Flow 2 
Flow 2 Wide 
Nova 
Volt 
Flow
Bianco
SPYNFLEX® sole
Smooth turns, controlled grip
Reinforced pivot points support smooth turns, while a consistent multi-textured SPYNFLEX® sole keeps movement controlled before and after the rotation. Designed for indoor and outdoor surfaces.
Women’s Nova Fox
$245.00 NZD
Pre-order
Price includes GST, free shipping and free exchanges
A low-profile black dance sneaker with a white sole and suede heel, giving you lightweight agility, responsive floor feel and smooth, controlled turns wherever you dance.
- Lightweight
- Indoor and outdoor
- Dance-engineered
- Responsive comfort
Back in stock
Done
We’ll email [email] the moment [size] is back in stock.
- Free shipping on orders over NZD $135*
- Free exchanges*
- Ships from Australia
Description
Nova Fox keeps movement light and the look sharp. Its low court-shoe profile leaves your ankle free for quick footwork, while the black upper, white sole and white suede heel panel create a strong, clean contrast.
CONTROLLED TURNS AND FLOW
Nova rides on the SPYNFLEX® sole, a uniform proprietary polyurethane base tuned for predictable movement across the shoe. Reinforced pivot points support clean turns, while multi-layered texturing balances flow, grip and control on smooth surfaces indoors and out. The low profile flexes for floor feel, and the reinforced heel cushioning and 10 mm heel-to-toe drop support a stable, balanced feel.
LOW, LIGHT AND QUICK
Nova has a low collar and low-profile sole that leave your ankle free and keep the shoe feeling agile. A men's US 9 weighs 249 g, giving you a lightweight feel without losing the support needed for controlled movement.
RESPONSIVE UNDERFOOT
The removable ORTHOFLOW® insole is made from lightweight open-cell foam. It feels cushioned but responsive, preserving floor feel rather than sinking heavily under your foot. The open structure also promotes airflow, and the insole lifts out to accommodate your own orthotics.
FLEXIBLE AND BREATHABLE
The AIRDANCE+® upper combines tumbled and smooth premium microfibre with a white suede microfibre heel panel. It flexes with your movement, while the microfibre mesh lining helps release heat.
The black upper and white details are simple, graphic and easy to style. Fox looks just as natural with dancewear as it does with jeans or tailored trousers.
Made for salsa, bachata, kizomba, zouk, West Coast Swing, Country Swing, line dance, shuffle, hip hop, dance fitness and more.
Shipping and returns
Free shipping* on orders over NZD $135: processed in 1 to 2 business days and usually with you in 5 to 10 business days by standard shipping, with express available at checkout.
Free exchanges.
You can exchange your shoes for free within 30 days of delivery, and we send you a return label. If you return your shoes for a refund, $32 NZD is deducted from your refund for the return label.
Read the full shipping policy and refund policy.
Size and fit
True to size. Order your usual sneaker size, or measure your foot and use the size guide. Nova has a standard width. For a genuine wide fit, choose Flow 2 Wide.
Specs
- Sole
- Uniform proprietary polyurethane SPYNFLEX® sole with reinforced pivot points, multi-layered texturing, flex grooves and reinforced heel cushioning, made for indoor and outdoor surfaces.
- Upper
- AIRDANCE+® premium microfibre in tumbled and smooth finishes with a white suede-finish heel
- Insole
- Removable ORTHOFLOW® insole in lightweight open-cell foam for breathable, responsive cushioning and floor feel. Lifts out for orthotics.
- Heel-to-toe drop
- 10 mm
- Weight
- 249 g (women’s US 10) (men’s US 9)
- Width
- Regular
- Fit
- True to size.
- Dance styles and uses
- Bachata, Salsa, Kizomba, Zouk, Latin, West Coast Swing, Country Swing, Swing, Rock n Roll, Line Dance, Shuffle, Hip Hop, Street, Heels Class, Zumba, Dance Fitness, Teaching
Size chart
| US Women's | US Men's | UK | EU | Foot length | Choose this size |
|---|---|---|---|---|---|
| 5 | 4 | 3 | 35.5 | 22.3 cm | |
| 5.5 | 4.5 | 3.5 | 36 | 22.7 cm | |
| 6 | 5 | 4 | 37 | 23.1 cm | |
| 6.5 | 5.5 | 4.5 | 37.5 | 23.5 cm | |
| 7 | 6 | 5 | 38 | 23.9 cm | |
| 7.5 | 6.5 | 5.5 | 38.5 | 24.3 cm | |
| 8 | 7 | 6 | 39 | 24.7 cm | |
| 8.5 | 7.5 | 6.5 | 40 | 25.1 cm | |
| 9 | 8 | 7 | 40.5 | 25.5 cm | |
| 9.5 | 8.5 | 7.5 | 41 | 25.9 cm | |
| 10 | 9 | 8 | 42 | 26.3 cm | |
| 10.5 | 9.5 | 8.5 | 42.5 | 26.7 cm | |
| 11 | 10 | 9 | 43 | 27.1 cm | |
| 11.5 | 10.5 | 9.5 | 44 | 27.5 cm | |
| 12 | 11 | 10 | 44.5 | 27.9 cm | |
| 12.5 | 11.5 | 10.5 | 45 | 28.3 cm | |
| 13 | 12 | 11 | 45.5 | 28.7 cm | |
| 13.5 | 12.5 | 11.5 | 46 | 29.1 cm | |
| 14 | 13 | 12 | 47 | 29.5 cm | |
| 14.5 | 13.5 | 12.5 | 47.5 | 29.9 cm |
How to measure your foot
- Paper on a hard floor, one edge against a wall.
- Stand on it, heel to the wall, in the socks you dance in.
- Mark your longest toe. It is not always the big toe.
- Measure from the wall to the mark.
The technology
How this shoe moves
SPYNFLEX® sole
Smooth when you turn
Reinforced pivot points support smooth turns, while a consistent multi-textured SPYNFLEX® sole keeps movement controlled before and after the rotation.
Low court-shoe profile
Freedom around the ankle
A low collar leaves your ankle free, while the lightweight microfibre upper flexes naturally through quick footwork.
Removable ORTHOFLOW® insole
Responsive underfoot
Lightweight open-cell foam adds breathable cushioning while keeping your connection to the floor clear.
Inside the design
Built for the way you dance
Low court-shoe profile
Freedom around the ankle
A low collar leaves your ankle free for footwork and changes of direction. At 249 g in a men's US 9, Nova keeps movement feeling light and direct.
SPYNFLEX® sole
Moves with your foot
A low-profile sole flexes with your foot, giving more articulation through push-off and clearer floor feel through each movement.
AIRDANCE+® microfibre upper
Flexible and breathable
Tumbled and smooth premium microfibre moves naturally with your foot. A suede-finish heel panel adds shape, while the microfibre mesh lining helps release heat.
Removable ORTHOFLOW® insole
Responsive underfoot
Lightweight open-cell foam adds breathable cushioning without muting floor feel, and the insole lifts out for your own orthotics.
Why dancers choose it
Built around your movement
Freedom around the ankle
Nova's low collar leaves your ankle free, so turns, footwork and changes of direction never feel crowded by the shoe.
Light and agile
A low sole helps the shoe respond quickly, so movement feels agile and controlled. At 249 g in a men's US 9, Nova stays light on your feet.
Smooth through every turn
Reinforced pivot points support smooth turns, while a consistent multi-textured SPYNFLEX® sole keeps movement controlled before and after the rotation.
Cushioning that stays responsive
The removable ORTHOFLOW® insole uses lightweight open-cell foam to add breathable cushioning while preserving clear floor feel.
Flexible when you move
The AIRDANCE+® premium microfibre upper bends naturally with your foot, while a microfibre mesh lining helps release heat as you dance.
One pair, wherever you dance
Nova's dance-engineered sole works indoors and outdoors, while its low court-shoe shape carries easily beyond the floor.
Made for every style
Reviews
What dancers say
New to the range. Pulse Dance Shoes is rated 4.79 out of 5 across 354 verified reviews.
I was extremely happy with the great customer service and how the staff handled my order. I had to exchange my shoes, but they were more that helpful and very patient to help me get in right. So nice to deal with pleasant people who treat you with respect.
Got the wrong size (my mistake) but they exchanged no hassle very quickly for the right size.
Be the first to review this dance sneaker.
Same shoe
Choose your colour
Explore the range
Find your feel
Before you buy
Questions, answered
What size should I order?
Order your usual sneaker size. If you are between sizes, measure both feet and check the size guide against the longer foot. Flow 2 Wide offers a true 2E width.
What is the SPYNFLEX® sole, and how does it help me turn?
SPYNFLEX® is a single, uniform proprietary polyurethane sole made for dance movement. It feels predictable across the whole shoe, with reinforced pivot points for turns and multi-layered texturing that balances movement, grip and control on smooth surfaces.
Can I dance on carpet in these?
Yes. The SPYNFLEX® sole still helps you turn with its pivot points, but carpet has more friction than wood or vinyl, so movement feels slower. The sole is designed for spinning on smooth surfaces above all.
Will these glide on a wooden floor the way a suede sole does?
Yes. The SPYNFLEX® sole is made for smooth surfaces, including wood. The uniform polyurethane surface feels controlled and predictable underfoot, with reinforced pivot points to support turns and multi-layered texturing for grip, glide and control.
What is the heel-to-toe drop, and does it matter?
Heel-to-toe drop is the height difference between the heel and forefoot. Every shoe in the current range has a 10 mm drop, giving you a lightly raised heel rather than a completely flat stance.
Are these suitable for wide feet?
This style has a standard width. If you want more space across the ball of the foot and toes, Flow 2 Wide offers a true 2E width with a dance-engineered SPYNFLEX® sole and a 10 mm drop. Order your usual sneaker size.
What is risk free shopping?
Free shipping* on orders over NZD $135. We offer free exchanges within 30 days of delivery, and we send you a return label. If you return a pair for a refund, $32 NZD is deducted from your refund for the return label. Start your return at returns.pulsedanceshoes.com using your order number and email address.
How long does shipping take?
Orders are processed within 1 to 2 business days. Standard delivery usually takes 2 to 5 business days in the United States, United Kingdom, Canada and Australia. Other destinations vary, and express options appear at checkout. See our shipping policy for full estimates.
Are the sneakers waterproof or stain resistant?
They are not waterproof, and resistance to marks varies by material. AIRDANCE+® microfibre can be wiped clean, while Volt's cotton canvas needs a gentler touch. Blot spills promptly, spot clean and avoid soaking or machine washing.
How do I clean my new sneakers?
For AIRDANCE+® microfibre, use a soft damp cloth and a small amount of mild soap. For Volt's cotton canvas, blot gently rather than scrubbing. Let the shoes air dry away from direct heat. Do not soak or machine wash them.
How do I clean my soles?
Use warm, lightly soapy water and a soft cloth or old toothbrush. Work gently around the textured areas, wipe away the residue and let the soles dry before dancing. Avoid bleach, harsh chemicals and abrasive tools.
What dance styles are these shoes for?
They are built for salsa, bachata, kizomba, line dancing, West Coast Swing, country swing, shuffle, hip hop, heels class, Zumba, dance fitness, teaching and more. SPYNFLEX® balances grip and glide across dance styles, indoors and out.