Flow 2 
Flow 2 Wide 
Nova 
Volt 
Flow
Bianco
Abraham GaliciaVerified buyer
5 stars
These shoes are a game changer been dancing for 5 years now . They help with spins, foot work, and gliding on the dance floor
Women’s Bianco White
$210.00 NZD
$245
Clearance
A slimmer, lower take on the classic, in all white.
- Lightweight
- Indoor + outdoor
- All dance styles
- Dance comfort
- Free shipping*
- Free exchanges*
*Full terms on our shipping, returns and exchanges policy.
Description
BIANCO is clean, minimal, and built to move. Its low-profile design blends into any setting. Understated yet packed with performance, it delivers support, comfort, and agility.
Dance-Engineered Soles offer a smooth outsole with spin zones that provide stability and fluid turns. The 12mm heel-to-toe drop improves balance and control, while the slim front sole enhances floor contact and precision.
Ultra Lightweight design makes them ultra-agile and flexible for effortless movement. Learn more about our design here.
Cushioned Comfort comes from a removable memory foam insole that absorbs shock and supports long sessions. It’s tapered to add heel height and mirror traditional dance shoes.
Breathable premium microfibre suede and performance mesh lining work together to create a lightweight, durable, and airy fit. Side vents and mesh enhance airflow to keep feet cool and comfortable during intense dancing or daily wear.
Structured Ankle Support comes from padding that stabilises and cushions your foot through demanding routines, and moulds in over your first few sessions.
Made for how you really move, whether it’s salsa, bachata, shuffling, hip hop, west coast, line dancing, or Zumba. Versatile, stylish, and ready for dancing.
Shipping and returns
Free shipping* on every pair: processed in 1 to 2 business days and usually with you in 5 to 10 business days by standard shipping, with express available at checkout. Clearance item: returns and exchanges within 30 days, unworn and tried on indoors on a clean, soft surface, with a subsidised return label for USD $15.
Size and fit
Runs slightly big. Take half a size down from your normal sneaker size.
Specs
- Sole
- Let's Dance sole: a smooth outsole with spin zones for stability and fluid turns, and a slim front sole for floor contact and precision. Indoor and outdoor.
- Upper
- Premium microfibre suede with a performance mesh lining and side vents
- Insole
- Removable memory foam, tapered at the heel
- Heel-to-toe drop
- 15 mm
- Weight
- 355 g
- Width
- Regular
- Fit
- Runs slightly big. Take half a size down from your normal sneaker size.
- Dance styles and uses
- Bachata, Salsa, Kizomba, Zouk, Latin, West Coast Swing, Country Swing, Swing, Rock n Roll, Line Dance, Shuffle, Hip Hop, Street, Heels Class, Zumba, Dance Fitness, Teaching
Size chart
| US Women's | UK | EU | Foot length | Choose this size |
|---|---|---|---|---|
| Women's5 | 3.5 | 35.5 | 22.5 cm | |
| Women's5.5 | 4 | 36 | 23.0 cm | |
| Women's6 | 4.5 | 37 | 23.2 cm | |
| Women's6.5 | 5 | 38 | 23.5 cm | |
| Women's7 | 5.5 | 38.5 | 24.0 cm | |
| Women's7.5 | 6 | 39 | 24.5 cm | |
| Women's8 | 6.5 | 40 | 25.0 cm | |
| Women's8.5 | 7 | 40.5 | 25.5 cm | |
| Women's9 | 7.5 | 41 | 26.0 cm | |
| Women's9.5 | 8 | 41.5 | 26.2 cm | |
| Women's10 | 8.5 | 42 | 26.5 cm | |
| Women's10.5 | 9 | 43 | 27.0 cm | |
| Women's11 | 9.5 | 44 | 27.2 cm | |
| Women's11.5 | 10 | 44.5 | 27.6 cm | |
| Women's12 | 10.5 | 45 | 28.0 cm | |
| Women's12.5 | 11.5 | 46 | 28.8 cm |
How to measure your foot
- Paper on a hard floor, one edge against a wall.
- Stand on it, heel to the wall, in the socks you dance in.
- Mark your longest toe. It is not always the big toe.
- Measure from the wall to the mark.
Why dancers choose it
The benefits
Fluid dance movement
A dance-engineered sole with spin zones: a smooth outsole that turns cleanly and holds when you plant.
Balance and control
A 15 mm heel-to-toe drop that holds your posture through footwork.
Floor contact and precision
A slim front sole keeps your foot close to the ground, so footwork stays accurate.
Comfort you can adjust
A removable memory foam insole, tapered at the heel, so you can dance with it, take it out, or fit your own orthotics.
Cool, dry feet
A premium microfibre suede upper with a performance mesh lining and side vents.
Easy to move in
An ultra lightweight construction that keeps the shoe easy to move in through a long session.
Out dancing
76 reviews
What dancers say
4.8
76reviews, newest first.
5★ 41
4★ 8
3★ 0
2★ 1
1★ 0
Mildith MooreVerified buyer
Very comfortable shoes and easy to move/dance
Very comfortable shoes and easy to move/dance.
CustomerVerified buyer
Lovely dance shoes
Lovely dance shoes, very comfortable. Lost one star as they don’t spin as well as Fuegos
Liette DesyVerified buyer
Very nice shoes but really big i normally size an 8 so returned the size 8 and ordered 7
Very nice shoes but really big i normally size an 8 so returned the size 8 and ordered 7.5 but they are still big so decided to keep and put a sole and they are still a bit loose. I think Pulse shoes should adjust their sizes.
CustomerVerified buyer
Flexible
Flexible, soft and super easy to dance in. You don’t even realize you are wearing them.
Kaylah KrajncVerified buyer
Makes dancing & turning super comfortable and seamless :)
Love the shoes! They make dancing (and turning in particular) very comfortable and seamless (no friction). But at the same time it's not slippery -- a very nice balance :). The only downside is that this particular shoe is not breathable, so I find my feet get a bit warm if I wear them for too long.
JenniferVerified buyer
These sneakers look great and are very comfortable
These sneakers look great and are very comfortable. Great for spins but still good grip when dancing.
Kira WilkinsonVerified buyer
Love them! Great spinning capability for salsa/bachata
Love them! Great spinning capability for salsa/bachata. Comfortable, easy exchange process (for bigger size). Better quality than the lore expensive competitor
Read the other 68 reviews
CustomerVerified buyer
Wide in the ankle , ankle slips out, very narrow toe box, toes a squished , not comfortable. Toes can not splay for optimal stability
Andrea McDowellVerified buyer
Love them
Love them. So much easier to dance on concrete and asphalt with much less stress on my ankles and knees. I originally ordered the wrong size and switching them was easy and painless. Will definitely get them again.
AbigailVerified buyer
This is my first time ever using dance sneakers and I am impressed
This is my first time ever using dance sneakers and I am impressed. They slide soooo nicely. I only wore them around the house for less than an hour before I used them for a whole weekend at a festival and they didn’t hurt my feet or give me blisters at all! They were so amazing having to dance on a very sticky, very sweaty floor due to no AC. I tried wearing my normal sneakers to do a dance and immediately had to change back into my dance shoes cause It was sticky. They fit my wide feet very well too which I really appreciate. They’re super comfy and I love them. I would definitely purchase again once they wear out
SABINE KEARVerified buyer
Great dance
Great dance shoes
KerrieBroughtonVerified buyer
Very comfortable shoes and fit
Very comfortable shoes and fit well
Ruth-Joy ManuVerified buyer
I love these shoes!!
I love these shoes! I wear them all the time at outdoor salsa socials and it’s made a big difference in comfort and my ability to turn and spin. They are true to size and easily blend in with my outfits. I highly recommend!
Lindsay McKennaVerified buyer
Absolutely love these trainers
Absolutely love these trainers. Incredibly light. Supportive. So comfortable they have become my go to trainers beyond dancing. Perfect for line dancing. Soles allow twisting smoothly. Just gone back a bought a black pair. Please do other colours!
Barb R.Verified buyer
Until I got these shoes
Until I got these shoes, I was not able to turn properly in line dancing. Now I can really get in the groove. Very comfortable. Im so glad I got these
Tracey GaddelinVerified buyer
Great for WCS
Very comfortable shoes to dance in for hours and they look good. They are a light weight but very supportive. They are very soft on the inside so I don’t need socks just some ankle stockings.
Annette LyonsVerified buyer
shoes are great for people with wide
shoes are great for people with wide feet
Charlotte SlaterVerified buyer
Great Shoes
I can slide and spin so much more easily now! Thank you! Love my new trainers
Mark Trevett-Morgan MorganVerified buyer
Love them
Love them, they are so comfortable and great for line dancing.
Marina Renne-KolkoVerified buyer
Most comfortable sneakers
These are the most comfortable shoes ever!
I bought them for dancing, and ended up wearing them as daily sneakers!
True to size too. Highly recommend!
Jessica RasmussenVerified buyer
I have three pairs
Structured, supportive and wide enough!
Susan CVerified buyer
Great shoes! I danced all night comfortably and
Great shoes! I danced all night comfortably and with style
Kim JosephsonVerified buyer
Luke walking on a Cloud
I mainly use for Line Dancing they are extremely comfortable and slide easy across carpet.
yutingVerified buyer
Perfect everyday shoes
Perfect everyday shoes for the dance floor, walking around town, or dancing in the parks!they are stylish, and super comfy for my wide feet
JaneceVerified buyer
Pulse sneakers WOW. Perfection.
My sneakers arrived on the day of my line dance class. First time trying them out that evening. Lost for words! Excellent to wear, comfort & my feet love the sole, their light as, smooth movement on the floor. Had 2 friends try them out that same night. BOTH have since purchased a pair the day after. Considering Ive purchased quite a few dance sneakers - these are PERFECT. Happy customer 100 percent! I will be buying another pair very soon. Thankyou so much PULSE!
Amanda BambrickVerified buyer
1.5 months in and heavy use—they are still great!
I’ve been wearing these shoes to class for 1.5 months and have attended 3 dance weekenders/congresses with them now.
I enjoy them very much! Would certainly buy again
Gloria ThomasVerified buyer
Good arch support and easy to dance in
Good arch support and easy to dance in.
Celstine ChenVerified buyer
very comfortable andexactly what I
very comfortable andexactly what I need!
Ricardo Munoz-NinoVerified buyer
Love my new Pulse dance sneakers .
CustomerVerified buyer
Great sneakers! Love dancing in them - comfortable and great for spins and turns
Great sneakers! Love dancing in them - comfortable and great for spins and turns. They are slightly larger then my normal size butI kept it anyways. Would get a half size smaller next time.
Juliette PriceVerified buyer
5 stars for comfort and danceability
5 stars for comfort and danceability, 3.5 for looks
Aleksei LeontevVerified buyer
It's my second pair of sneakers that I order
It's my second pair of sneakers that I order. Quality is good.
Jacek BielarczykVerified buyer
Love it
Its my 2nd pair and love it. I already recommend to my dancing friends
NicolaVerified buyer
Really comfy
Really comfy, love my shoes. Took no time to bed in at all and would 100% recommend.
Maryann HamiltonVerified buyer
Pulse dance shoes
they are great for linedancing. Really happy very with my purchase. Delivery was quick.
sue AldertonVerified buyer
Just love them
Just love them, so comfortable and true to size. Already looking at buying a second pair.
Ricky JohnsonVerified buyer
👏🏼🔥
Other brands killed my feet but these are great.
AimeeVerified buyer
Brilliant!
Brilliant!
Victor MendozaVerified buyer
Love
Love it
Cara JarvisVerified buyer
Wonderful
Very lightweight and comfortable shoes, lovely and stylish too!
RanaVerified buyer
Love the shoe
Love the shoe , wished I sized down. Normally I wear a true 7.5
Jose IrizarryVerified buyer
Lightweight and stylish.
CustomerVerified buyer
Just love these shoes
Just love these shoes.So light,comfortable and they glide across the dance floor.True to size.Highly recommend.
Adrian CLARKEVerified buyer
Great shoes
Great shoes, great price
Mimi NguyenVerified buyer
Most comfortable dance sneakers!
These shoes are sooooo comfortable and have good grip. Spins are so smooth- only tried at studio so far but I think other flooring would be fine too
Thomas Arcona ArconaVerified buyer
I now have 3 pairs of the Pulse “ FLOW” dance shoes
I now have 3 pairs of the Pulse “ FLOW” dance shoes. Two in black and 1 in white . I ordered the “Bianco” and did not like the loose fit. The exchange was easy . But they are very strict if they look worn at all. Pulse dance shoes are great to dance in. They breathe well, fit well and look good ! do love the style FLOW and would order again and I do recommend to my dancing friends .
Sandy HarrisVerified buyer
I love my new Pulse dance sneakers
I love my new Pulse dance sneakers. It fit well and comfortable to walk and dance. Even spinning is very smooth.
CustomerVerified buyer
Super comfy and light-weight
Super comfy and light-weight- really enjoying wearing them to all the bachata socials!
Sue ClarkeVerified buyer
Great shoes
I bought a pair of Pulse sneakers for line dancing and they are super comfortable and light to wear. Love them!
Same shoe
The other colours
The rest of the range
The other styles
Before you buy
The questions
What is risk free shopping?
Every pair ships free* and comes back free* if it is not right. You have 30 days from the day it arrives to exchange it for another size or return it for a full refund on anything still resellable, and we do not ask you to justify it. Clearance styles keep free exchanges*, with a USD $10 return shipping fee* on a refund.
How long does shipping take?
For Australia and New Zealand, most orders arrive within 3–5 business days. For all other countries outside Australia, New Zealand, and Singapore, delivery can take up to 21 business days, although orders often arrive sooner.
What if I get the wrong size?
Exchange it. You have 30 days to swap for another size or return it for a full refund. Order your normal sneaker size, and if you are between sizes the size guide lists the foot length for every size. Try them on indoors on carpet so they stay resellable.
Are the sneakers waterproof or stain resistant?
They are water resistant and stain resistant, not waterproof. The upper sheds a splash and wipes clean, so light rain on the way in is fine and a spilled drink is not a disaster. Spot clean with a microfibre cloth and warm water. Do not put them in a washing machine.
Are the shoes true to size?
Yes, our shoes are true to size. Order your normal sneaker size. If you are between sizes, the size chart on every product page and the size guide will confirm it.
How do I clean my new sneakers?
Spot clean with a microfibre cloth and warm water. For tougher marks, a small amount of mild soap does the job. Do not put them in a washing machine.
Do your sneakers fit wide feet?
Our standard styles are a regular width with a roomy toe box. For genuine width, Flow 2 Wide is a true 2E to 4E fit with more room across the ball of the foot and the toes, on the same SPYNFLEX® sole and the same 10 mm drop. Order your normal sneaker size in either.
How do I clean my soles?
Scrub the sole with warm soapy water and a soft cloth or an old toothbrush, then wipe it dry. That lifts most floor marks. Avoid harsh chemicals and abrasives, which dull the polyurethane and wear the texture off the sole.
What dance styles are these shoes for?
All of them. The sole turns on the spot and grips when you plant, which is what line dancing, shuffling, salsa, bachata, west coast swing, zouk, kizomba and hip hop each ask for. They work indoors on sprung or vinyl floors and outdoors on concrete.